Call Today for Your Best Health!   757.491.2598
Vitality757.com
  • Services
    • Functional Medicine
    • Acupuncture
    • Chiropractic
    • Laser Therapy
    • Migun Bed
  • About
    • Our Philosophy
    • Healthcare Team
    • Blog
    • Testimonials
  • Education
    • Events
    • Videos
    • Articles
    • Suggested Reading
    • Blog
  • Contact Us
    • Request an Appointment
    • New Patient Information
    • Forms
    • Payment Options
  • Shop Online
    • Buy Standard Process
    • Buy Xymogen Products
    • Buy Other Products
  • Weight Loss

Wind Invasion

9/24/2015

Comments

 
Wind Invasion - Chinese Medical Concepts : VITALITY757.COM
Do you feel like you get sick around the changes of the seasons?  Chances are you do, and there are steps you can take to avoid it!

Wind Invasion

One of the most familiar images in autumn that comes to mind is the beautiful leaves changing color, then falling and swirling in the wind.  As part of nature, we also react to the change in 

Read More
Comments

Immunity Power Tea

9/24/2015

Comments

 
Picture
The combination of ginger and turmeric is a powerful solution to keep you healthy with the change of the seasons, or to pep you up if you are feeling down.

Ingredients:
  • 1.5 cup water
  • 1.5 inch ginger, peeled & grated (or 1 tsp ginger powder)
  • 1.5 inch turmeric, peeled & grated (or 1 tsp turmeric powder)
  • 2 twists black pepper (to activate turmeric)
  • Juice from 1/2 small lemon (about 1 tbsp)
  • 1 tbsp raw honey
Direction: 
  • Combine water, turmeric, ginger, and black pepper in small saucepan.  
  • Simmer for 5 minutes (try not to boil)
  • Strain tea into cup and add lemon and honey
Comments

    RSS Feed

    Categories

    All
    Chinese Medicine Concepts
    Detoxfication
    Eating Well
    Energy
    Environment
    Essential Oils
    Hair Skin & Nails
    Healthy Home
    Immune System Health
    Kids
    Mercury
    Movement
    Recipes
    The Seasons
    Vitamin D

    Archives

    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    August 2016
    July 2016
    June 2016
    March 2016
    February 2016
    December 2015
    September 2015
    August 2015
    July 2015
    May 2015
    April 2015
    March 2015
    February 2015

Connect with Us! 

Picture
Picture
Picture
Picture
Picture
Picture
Request an appointment

Our Location

3061 Brickhouse Court, Ste 107 Virginia Beach
757.491.2598  *  support@vitality757.com

Reception Hours

Monday - Thursday:   9:00 to 5:00
Friday:   9:00 to 1:00

Appointments may be available outside these times.

We are proud to provide quality health care to our neighbors in Virginia Beach, Chesapeake, Norfolk, Suffolk, Portsmouth,
​and the surrounding Hampton Roads area.  Dr. Janine Lex's specialty in intertwining her skills with functional medicine, nutrition, chiropractic care and acupuncture to best suit each individual patient allows for maximum pain relief and optimal healing.  ©2017 Vitality! Functional Medicine